When times are tough, you usually go for austerity. You cut costs and spend less cash. Wellness is not something to skimp on. You have to put on your own oxygen mask before you can help anyone else. Investing just $120 a month can give you the attitude and calmed nervous system you need toContinue reading “How yoga helps manage stress cost efficiently”
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What yoga poses give you a yoga high
Doing yoga can sometimes get you as high as a doobie, only it’s a completely natural high. What poses (also known as asanas) cause you to get high? It’s a combination of things. The yoga high comes from physical exertion, mind-body connection, feelings of safety through community or familiarity, and rest. Yoga asanas are aContinue reading “What yoga poses give you a yoga high”
How to get the yoga high
Sometimes after yoga you’ll feel high — almost like you’ve smoked a doobie or had an edible. It’s warm and fuzzy, and it’s like the air conditioning or heat came on in your soul, depending on the season. Sometimes you don’t really feel that way after yoga. Maybe you are a little too caffeinated orContinue reading “How to get the yoga high”
what to do when you’re high in Palm Springs
You’re in Palm Springs with your friends. You went to brunch, you baked by the pool for a while, and now you’re looking for something new to do. Whatever you choose to do with your high, make your trip to Palm Springs memorable. Get in your body, remain mindful. Enjoy your trip!
yoga highs and high yoga for Palm Springs and Joshua Tree 